Knowledge To Heal

About - Knowledge To Heal

Hey, I’m Your Go-To Health Coach + Friend

Hi, I’m Kristin! My own journey of overcoming Ulcerative Colitis was more difficult than it needed to be because I was misguided by traditional medicine. This enabled me to have a high level of empathy, respect, and understanding for the challenges others may be dealing with in your health. I have since dedicated myself and my time to learning how to help others overcome their autoimmune conditions and live the life they deserve.   

I am certified Integrative Health Practitioner (IHP2) helping clients reach their most optimal health by rebalancing your body. I believe health needs to be looked at as a whole body: emotionally, spiritually & physically. We can’t just treat the symptom, we have to find the underlying root cause of imbalance.   

I am also certified in Yoga Nidra Meditation and Reiki level I. I  have my Master of Science degree in Leadership with over 10 years of coaching experience for a fortune 500 company and have been able to successfully utilize that experience in the transition to health and wellness while simultaneously helping as a life coach to reach all that you desire physically, emotionally and spiritually.

meet kristin


Get to Know Me

1. My passion is

root cause healing

2. You May be Suprised to Learn:

i am a foodie

3. The Quality that Makes me Successful:

always learning

4. When I’m Not Working, You can Find Me:

catching up on sleep

5. The Best Advice I can Offer You:

you can heal

6. My Most Rewarding Experience to Date:

helping others succeed

7. If I wasn’t a Life Coach, I would be A:


Are you ready to take your health to the next level?

Work with me below!